» Krav Maga 20: shoulder rolls and technical sparring

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Krav Maga 20: shoulder rolls and technical sparring

Twentieth class! Christian taught us shoulder rolls and technical sparring. I learned some bear hugs!

Sparring was light and technical. I did okay. My body kick defense sucks. I worked on groin kick defense and still got a couple shots to the pills. Got to work harder on that.

Cardio is still an issue. Shoulder rolls were pretty rough. Need way more reps.

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Posted in Chronicles, Krav Maga, Martial Arts by mizerai: December 22, 2015

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Krav Maga 20: shoulder rolls and technical sparring