Mizblog

It happened again.

I got enough sleep.

It doesn’t often happen, but last night it did. I slept almost 10 hours. The unfortunate consequence was that I was unable to make my lunchtime meeting. First time I’ve overslept for anything in years and years. Sorry Prasad.

I’ve lost 11 pounds in the last 3 1/2 months. Slow but steady progress and it’s been pretty easy. I just stopped eating sweets, as well as cutting out coffee and soda. Yes, even diet soda. I do drink tea though, and I’ve got a little collection of a lot of different flavors. I drink a couple of cups of tea every day. And a lot of water. It seems to be working, though to me I still look the same as I did at the end of last year.