Mizblog

TJ’s Thursday morning class. I came in worried about my left oblique, which had been strained a week before and was still convalescing.

Warm ups went fine. I teamed up with Andrew, a burly and friendly Asian guy who’s a yellow belt still trying to recover his skills after a layoff. I did Thai pads with VERY light kicks.

We did kick checking too, and I tried to go very light on those as well.

For the defense move, we did choke from behind with a pull, which is basically “pluck while you spin around and kick them in the groin.”