Mizblog

TJ’s Saturday morning class started with me having my orange belt awarded and Alex having his green belt awarded. We had a couple of new guys in the class, and a few old faces. I felt kind of lonely. We started off running around and then playing shoulder tag. Mixed in a bunch of calisthenics and group exercises. Then we got drinks and MMA gloves.

First technique was bursting right punch. We did that a bunch then went to focus mitt combos and bursting punches. I jammed my right thumb on an uppercut and it ruined my day. Last time I had a right thumb injury was 2015-10-01 and it lasted 7 months. Now I get to start over, huh?

After that, we did gun from the front. Redirect, Control+Attack, Take-away. RCAT. It wasn’t too hard for me, except for the takeaway part.