Mizblog

Mark came in congested and slow. We bowed in, warmed up, and got right into the guard drills. We did closed guard retention, open guard establishment, back orientation, back salvage, then back to closed guard. There were only 5 people in the class (including Skyler) so we basically did 2 pairs with an odd one out. It was a good practice.

I lost my old mouthguard, so I boiled my new Venum mouthguard and shaped it. Took me two tries because it was too wide the first time and I didn’t properly align it to my molars. The second time it came out pretty good, and I’m much happier with it than with my previous mouthguard. It stays in better.