Mizblog

I went in with a broken nose and an injured thumb. Wore a thumb brace/guard to remind myself to take it easy.

Christian taught the KM Extreme class tonight, and we practiced striking with a gun to focus mitts. That did it for my thumb. I was out 30 minutes into the class when my thumb had been jammed several times and I realized I didn’t have both of my boxing gloves.

Got to watch some thai pad work, light sparring, and rear naked choke from the back defense.