Archive for December, 2017

805BJJ Class 87: whizzer reflex and control, rolling

Tuesday, December 5th, 2017

Coach Mark AND Coach Greggo showed up for this one. Greggo warmed us up, and Mark taught us some stuff to do with a whizzer, like pushing the head down and figure-4 gripping while you pop their head down and roll them over onto their shoulder, then get on top. Another thing was to pull them over onto their side and then hip heist over into side control. The very basic move is just to sprawl heavy on the whizzer and use it to take them down and get on top.

Then we rolled for 40 minutes. I rolled with Trevor first. I let him do the move of the day and get on top, then recovered half guard, swept him, passed to side control, and laid on top of him for a minute fishing for his arms.

Second round I went with Priscilla, and I taught her how to get out from under side control. First by recovering guard (hip out, leg through, wrap up guard) and second by rolling them over. She really liked that one.

After that I rolled with Chris, and he submitted me twice with arm locks.

Next was Carlo, who I survived against.

Last was purple belt Joe, who was taking a around off due to exhaustion. I talked to him about stuff, and the next round he was still tired so I asked him to teach me something. He taught me a way to start in someone’s closed guard that makes it really hard for them to close the guard. Combat base, knee up in front, and elbows tight beside the vertical shin. He also showed me how to do a guard break by just pushing the hips while scooting back. He also briefly illustrated a couple open guard passes that are dead simple – grip inside the knee and the lapel; push the knee out while pulling the lapel and they rotate on their butt. If they resist that, you can turn them the other way by crossing your arms with the push and pull. Easy!

Krav Maga Class 122: shoulder tag, thai pads, back kick, choke review

Saturday, December 2nd, 2017

Brandon’s Saturday morning class. I bought a new tshirt from Christian and was late to the warmup, and it was great!

We did some shoulder tag and the usual warmup calisthenics. I paired up with Daniel (the newish guy) and we got thai pads and went at it. I really need to work on my hip flexibility.

Then we did back kicks on the kick shield. After some warming up, we followed them up with combatives.

At the end, we briefly reviewed level 1 chokes and stuff before class ended.