Mizblog

TJ taught the class. I barely made it. Feeling fragile and hungry going in.

Shadow boxing and shoulder tag. I jammed my right thumb again in shoulder tag. I need to tuck it in or something, because even wearing the hand wraps didn’t protect it at all.

I practiced holding focus mitts for a lefty (Melissa) again. I’m getting better at both ways, but it’s going to take a LOT of work.

We did elbow strikes. Meh.

We did a combo+elbow stress drill. Meh.

We learned full nelson defense, and my fingers didn’t get broken. :)