Krav Maga Class 46: ladder circuits, ground fighting
Christian’s Tuesday morning KM All class started off with some ladder circuits. Ali shuffle, Diki shuffle, etc. I came in with sore hands but once I got going they barely bothered me.
The whole rest of the class was ground fighting. Maneuverability drills with Melissa. Bag kicking drills. Then we had getting-up-and-running competitions. Melissa gets going fast!
After class I scrambled to change and get back on the mat for 805BJJ21.
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