805BJJ Class 71: Saranya’s first adult class, fall breaks, snap downs, randori, mount escapes, rolling

Saranya made it to her first adult class today! Hooray!

We went about 25 minutes early, so we could warm up in the small room and Saranya could learn the moves for the big class. We went through running and shuffling, shrimping, reverse shrimping, somersaults, and fall breaks. Coach Greggo stepped in to break down the rolling fall break some more and give us some pointers. It was very helpful. Then he started showing me the butterfly guard sweeps he promised to show me last week. They both involve pinching the hooks and planting the head in the chest to put the guard player’s back to the mat. The first one involves reaching under with one hand to grab one of the butterfly hooking legs and pull it across. This opens that side for the pass. The second one involved unhooking one of your legs by kicking out, and then tucking it under the remaining butterfly hooking leg, allowing you to pull your other one around for the pass, or push the knee down and slide your hips over for the pass. Something like that. We were interrupted halfway through by the Krav Maga folks moving it to the small room, so we continued on the big mat until class started.

Warm up was usual, except that Saranya was in the bathroom. She joined class as we were running around. We did all the warm up exercises that I showed her (except reverse shrimping) and we also did backward rolls, which I forgot to show her. She spoke up and asked Greggo for help though, and he broke it down for her. :)

After doing fall breaks in the warm up, we did synchronized fall break practice. 10 back fall rolls and 10 side fall flops. Then we stood up and practiced snap downs moving backward across the mat. I paired with Greggo and my fingers hurt from the grip. I kept trying to do the Navy finish to the snatch single, but I couldn’t get it right. I kept forgetting to get my head to his chest!

Then we did randori in a chain method. Dave, Tom, Greggo and I went to the small room and did 3 minutes each with rotating partners. Dave went first and kept trying to stick his leg in for a trip. He was not too successful. Tom was next, and when I went with him he headbutted me in the face, right on the bridge of the nose. I saw stars and had to sit out. My turn was next, and I did alright. Got Dave down once countering his wild trip attempt. Greggo eventually got me down. Now my nose is bruised.

Then we circled up on the big mat to learn mount escapes. The key details I picked up was to frame with your hands, get your leg flat on the mat and use it to scoot their foot out on your frame side to disrupt their base, then push their leg to make a hole for your knee to come out, then recover guard or whatever. Again, paired with Greggo for the drill, he taught me some really awesome subtleties.

Then we rolled.

I first rolled with Taco. He started on top, I upa’d him over and stayed on top for the rest of the round. He had good arm and neck defense, but he couldn’t get me off the top of him very well.

Next I rolled with Aaron, who just finished his Krav Maga blue belt test. He’s always elusive. He scissor swept me hard onto my left shoulder and had me evaluating my wellness. Good enough. I survived.

Then I rolled with Colt, who I did okay against. Played a little half guard and he kept trying to coach me the whole time.

Next was coach Greggo, and he walked me through upa, then swept me, then walked me through mount escape from the lesson, then through a back take and choke.

Last roll was with Dave. I got a baseball bat choke locked in and had to dismount to finish it, so I jumped off and spiked my left big toe straight into the mat. Stupid! That was it for me. I sat out the rest of the round until we bowed out.

Saranya sat out all but one of the rounds. She spent that round in side control bottom and was unable to escape. Now she’s on a mission to beat Skyler!

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