Krav Maga Class 106: long warm up, hammer fists, gun from the side defense
Curtis’ Saturday morning class saw him running on reduced sleep after a bounty hunt in Compton last night. He started us running and kept us running for 5 minutes. We did about 15 minutes of warm ups before we got to hammer fist drills. I was in a group with Susan and new guy Scott. I hit the pad so hard that my pinky finger knuckle injured my ring finger knuckle. Then we did a stress drill with hammer fists only.
Last we did gun defense from the side, front of the arm.
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