Mizblog

Apparently Mark got “a scratch” and won’t be teaching for a while. Christian had to leave, so we just rolled. I warmed up with flow rolls from Travis and TJ. Then Rick got hold of me and broke my chest open with his knee, cranked my neck painfully enough for me to tap, and generally wrecked me even though he was trying not to hurt me. Well, that should have been it for me, but it wasn’t. I sat out a couple rounds but then rolled with Pat, who dumped me on my head. I’m not sure if I’m glad to have gone today.

UPDATE: Nope, not glad I went. I suffered a debilitating rib injury. I won’t be moving around very well for a while. :(