Krav Maga Class 45: bobbing and weaving, blocking, slipping, inside defenses, sparring
TJ’s Saturday morning class. Starting off stiff and tender, and ending even more so.
We started with warm up, then shoulder tag, then a very slow intro to various punch defenses. Bobbing and weaving, answer-the-phone blocking, slipping, inside defenses. Then we started putting them into practice in pairs.
Spent the last 2 minutes of class boxing sparring, and I got lit up by a guy who was not even wearing headgear.
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