Krav Maga class 13: deception and technical sparring

Jeremy taught us tonight. Starting out with a circuit of 10 each jumping jacks, squats, push ups, then 3rd set added 10 burpees after the squats. I wanted to quit.

Next we went to partner drills. I partnered with Brian. We did left/slip, right/slip, alternate. Then left/inside defense, right/inside defense, alternate. Then left hook/bob, right hook/weave, alternate. I was gasping after that.

Drink of water, MMA gloves, and then light sparring (just hands) with Brian. We tagged each other in the face a couple times. Lots of body shots. I cramped. Seriously dying afterward.

Then we learned a sneaky front groin kick and a spinning back kick.

Finally, the last 10 minutes of class, we geared up and sparred. I started vs. Brian and then vs. Adam. Traded shots. Not too hard. Didn’t die. Didn’t get too injured. Good result!

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