Krav Maga class 18: rolling, loading, focus mitts and knife threat defense

Loraine’s class. Started with jumping jacks and shadow boxing. Little bit of shoulder tag.

Focus mitts with some covering and rolling. Jammed my thumb at the very end.

Then we did knife defense, same as Saturday but slightly different technique. Kept the head hard to the forearm.

Didn’t get too sore. The last focus mitt strike I landed was a right cross, and it tweaked my thumb a little bit. The thing is still sensitive. I think I need new boxing gloves. The fasteners on the old ones are crap, and the padding seems to be leaving my thumbs very vulnerable.

I felt very fat. My fat is really forcing its way into my consciousness. I got to watch myself shadow box in the mirror, and it was not very pretty. Time to do something to get rid if it.

Saw Saranya’s yellow belt and certificate. She’s testing tomorrow!

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