Morning Foot Pain

What is happening to my feet? When I wake up, they’re very painful. It feels like the big toe joint. I had to sit out from training today.

When I had plantar fascitis, the pain was more in the ball of the foot and the arch. This feels a little different, and it’s probably sprains in the tendons from bending my big toes too far backwards in BJJ.

I talked with Christian briefly about the no-gi seminar, and he said it’s been delayed. That gives me more time to recover from overuse of my feet, and build strength and endurance everywhere else, before I put Krav Maga on hold and focus on the no-gi BJJ after the seminar.

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