Krav Maga Class 111: shadow boxing, thai pad combos, front/side kick combo, scissor kick, light sparring

Brandon had laryngitis for his Saturday morning class. My first class in a month and second in 2 months. My chronic bronchitis has started to clear up so I decided to take a risk and jump in.

Warm up was easy. I went light on the thai pad combos, swapping John in and Susan out as a training partner. He coached me to keep a tighter line for the front/side kick combo. I worked on my recoil and balance for the scissor kick.

Sparring at the end with no head gear, mainly targeting the body with the techniques focused in the class. It was *very* light and I did fine.

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